Yoga with Kaye (Intermediate class)
70 Hill Rd, Manurewa, AucklandRestrictions
Website
Listed by
Yoga with Kaye
at Nathan Homestead, 70 Hill Rd, Manurewa
Mixed style yoga class (Hatha, Iyengar, Vinyasa, Restorative)
Benefits of yoga practice :
Increases : strength, energy and feelings of overall wellness and wellbeing.
Improves : breathing, sleep quality, posture, flexibility, balance and coordination, muscle tone, mindfulness, resilience, self awareness and self compassion.
Reduces: stress/anxiety, pain and also risks of injury.
Tuesday 5:30 pm - 6:45 pm Intermediate class
Term 4 2022
18 Oct - 20 Dec 10 weeks $170, casual $20
Thursday 5:30 pm - 6:30 pm Beginner class
Term 4 2022
20 Oct - 17 Nov 5 weeks $75
24 Nov - 22 Dec 5 weeks $75
Bring your yoga mat, 2 yoga blocks (if you have them), a long strap, and a blanket.
To register for class, contact Kaye Manson
email : klmanson@xtra.co.nz
or ph : 0273542358
Log in / Sign up
Continuing confirms your acceptance of our terms of service.
Post a comment