Awareness Through Movement On Mt Vic
Quaker Meeting Room, 8 Moncrieff St, Mt Victoria, Wellington
Tuesday 17 September 2024 6:00pm – 7:00pm
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De-stress physically and mentally, while improving posture and flexibility.
These lessons are designed to help you explore and improve your movement and postural habits, using slow mindful movement.
You will be expertly guided by Sue Field, Feldenkrais Teacher for 25 years.
This is experiential learning - come with an open mind, willingness to learn, and be ready for some pleasant surprises.
Suits any age and fitness level.
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