Beginners Yoga class Level 1 - 2

Yoga in Daily Life Centre, 23 Jessie St, Te Aro, Wellington

Monday 23 September 2024 6:00pm and Monday 30 September 2024 6:00pm

Ticket Information:

  • Beginners Yoga class Level 1 - 2: $20.00 each
  • Door Sales Only

  • Additional fees may apply

Dates:

  • Mon 23 Sep 2024, 6:00pm–7:15pm
  • Mon 30 Sep 2024, 6:00pm–7:15pm

Restrictions:

All Ages

Website:

Listed by:

Yoga in Daily Life

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice. Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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