Chair Pilates
The Rose Centre, School Rd, Belmont, Auckland
Wednesday 13 November 2024 – Wednesday 11 December 2024
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Chair Pilates is a low-impact workout that combines the core-strengthening benefits of Pilates with the support of a chair. Perfect for all fitness levels, it improves posture, flexibility, and balance, making it accessible for anyone looking to stay active, whether you're recovering from injury or just getting started.
Please contact kiaora@rosecentre.co.nz
This ticket is for 5 classes 13th Nov to 11th Dec
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