Food for Thought: Curry and Calm
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Food for thought: Curry and Calm
with Kadam Birgit Saunders
The evening begins with a short teaching and a simple, guided meditation to bring a sense of inner peace at the end of a busy week, followed by a light meal.
Put the stress and tension of daily life behind you and enjoy an evening of relaxation with a tasty, home-cooked, vegetarian meal.
6.00 – 6.45pm Meditation
6.45 – 8.00pm Light meal
book: https://meditateinpalmerstonnorth.org/food-for-thought/
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