Managing anxiety & mental wellbeing with Ayurveda

Wellness event: Silent Battles – Managing anxiety & mental well-being with Ayurveda

Schedule: 3.30 PM, Saturday 3rd August

Tickets: $49
Pre-booking only. Bookings close: 5pm, 1st August

Learn how to navigate the sea of Anxiety and support your mental wellbeing with the wisdom of Ayurveda, guided by Australasia’s most experienced Ayurvedic practitioner, Dr. Ajit.

TAKEAWAYS:

An Ayurvedic insight into mental wellbeing – Gain an understanding of Anxiety and depression through the eyes of Ayurveda, how this can show up, andwhy.
Coping Strategies – Support and understand yourself and others with techniques and lifestyle changes you can make to help manage anxiety and mental well-being.
Support and Community – Realize you are not alone in your struggle by being surrounded by those also dealing with the ups and downs and those interested in learning more about how to support others in their struggle.
Herbal Support – Herbal supplements recommended by Dr. Ajit to support your mental health – authentic formulations based on the ancient science of Ayurveda.
FREE Ayurvedic Vegan dinner
An opportunity to sign up for a FREE 15 min consultation with Dr. Ajit (Limited Spaces)
Q & A with Dr. Ajit – get your questions answered & your doubts resolved.

ABOUT DR. AJIT

Over 44 years of clinical experience helping to heal and support health concerns from Arthritis to Infertility.

Dr. Ajit has been guiding his clients with the science of Ayurveda for decades, helping them achieve wellness through personal dietary recommendations, lifestyle changes, herbal supplements and bodywork. His expertise drove him to pioneer and establish Ayurvedic Medicine in New Zealand, setting high education and practice standards in it’s traditional form. In recognition of this, the New Zealand health industry awarded him with a lifetime achievement award. He is also highly respected for his logical Ayurvedic interpretation and his ability to correlate Ayurvedic Principles with Western medicine and is known for his skill in the diagnosis of health issues through techniques such as pulse diagnosis, tongue examination, iridology (enhanced by Dr. Ajit, based on Ayurvedic texts) as well as psychological, physiological and lifestyle factors.