Meditation Public Talk - Fearless: Confront Your Anxiety

Anxiety is increasingly common in today’s uncertain world. We can find ourself afraid of turning inwards, looking into our mind, because if we did, we would see that we are living in a state of almost constant discomfort and anxiety. We do not know how to maintain a peaceful and balanced mind, free from worry and fear.

In this inspiring evening talk, internationally renowned guest teacher and Buddhist monk Gen Kelsang Rabten will explain how we can gain the courage to look inward and identify and remove the causes of anxiety and mental pain. Through this we will become fearless, knowing that we can enjoy a happy and fulfilling life no matter what comes our way.