Mental Strength Training for High-Performance: CANCELLED
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Join us for an immersive mental strength training designed for high-achievers, leaders, and purpose-driven millennials (27-42 yo) who value both high performance and mental wellbeing.
It's time to roll out the red carpet to a world of achievements and true career-life fulfilment and wave goodbye to procrastination, self-doubt, burnout, anxiety, and those gloomy low mood episodes.
Our training is crafted for high-performing leaders who aim to keep their game at its peak while preventing the mental and emotional toll that high stress and pressure can cause.
Let's go!
WHAT YOU WILL LEARN:
DISTINGUISH MENTAL HEALTH vs. MENTAL STRENGTH: Gain profound insights into the critical difference between mental health and mental strength, laying the foundation for holistic success.
EMOTIONAL MASTERY: Take control of your emotions with practical techniques, ensuring a balanced and focused mindset.
WORK-LIFE HARMONY: Discover strategies to achieve equilibrium between professional ambitions and personal fulfilment, fostering a sustainable 'work-life balance'.
RESILIENCE BOOST: Equip yourself with the tools to bounce back stronger from challenges, fostering unwavering resilience.
GOAL MASTERY: Learn the art of effective goal setting and achievement, empowering you to turn aspirations into reality.
GROWTH MINDSET CULTIVATION: Nurture a growth mindset, unlocking your potential for continuous development.
PERSPECTIVE EXPANSION: Broaden your horizons and enhance problem-solving skills by embracing diverse perspectives.
CONFIDENCE SURGE: Boost self-confidence through proven methods, empowering you to tackle challenges with assurance.
INTERPERSONAL MASTERY: Improve relationships both personally and professionally, enhancing collaboration and teamwork.
EXCELLENCE UNLEASHED: Fuel excellence and foster high-performance in your career and every aspect of your life.
THIS IS FOR:
Purpose-driven millennials striving for balance and fulfilment
High-achievers and leaders seeking holistic success
Those committed to enhancing both mental wellbeing and performance
WHAT TO EXPECT:
Engaging training with hands-on activities
Interactive workbook for personalised development
A fun and safe environment (physically + psychologically!)
An intimate community of like-minded people
Energising morning tea and light lunch
Exclusive follow-up coaching session to reinforce learning
COMPANY FUNDING:
Explore the possibility of having your employer invest in your professional development. We can facilitate invoicing or provide the necessary documentation.
GROUP DISCOUNT:
Enjoy a 10% discount for groups of 5-10 people.
Maximum of 10 participants only to maximise the learning experience.
This price is exclusively offered as a launch promotion for participants joining our inaugural Mental Strength Training live event. Secure your spot now to take advantage of this limited-time offer!
YOUR TRAINOR:
Regine Francisco is an ICF Certified Mental Strength Coach and Millennial High-Performance Coach, passionate in driving millennial and younger high-achievers towards excellence and career-life fulfilment.
ABOUT Sahaḥ:
Regine & Dave founded Sahaḥ to bridge the gap in leadership wellbeing trainings and revolutionise high-performance coaching for a new era of leaders.