Mindfulness Art Therapy for Adults
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Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
All materials and equipment is provided, and the group is limited to 12 people.
Starts Friday 26th July - 20th September
12.30pm - 2.30pm, 9x weeks - $165
Arts Therapist - Scarlett Jeong
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