Rise Up Your Life- A Rejuvenating Women's Day Retreat

This holistic women's day retreat will be so rejuvenating with an array of relaxing activities like:
Yoga
Sound bath
Mindfulness in nature
Somatic dance
Journaling
Cacao ceremony
Self-care/love workshop
& a plant based meal will be served.

Are you feeling like you're in need of:
- a reset, a boost for your physical health
- a sense of deep relaxation
- slow down from the busy hustle of the city grind
- your emotional fuel tank is running low?

This Equinox day retreat is exactly what you need.

Located in the beautiful The Shed Collective, you're surrounded by beauty, in a safe and supportive environment to make last memories with like-minded women.

This day Retreat has a holistic approach and is suitable for anyone wanting to feel better, to experience an awesome day of fun, to revitalise your consciousness and just more comfortable in your own skin.
The activities are run primarily by Gitavali: The Yoga, the Cacao ceremony, a guided meditation in nature, the healthy, plant-based lunch is lovingly prepared and served by her too. There will also be gifts, time for journaling and there will be a somatic dance session lead by the wonderful Dani Di who is an expert in stress-relief allowing us to let go of what is not serving us and step into a better version of ourselves.

To find out more info about the facilitators and for all the details, please visit the official website:

https://www.riseupyourlife.com/event-details-registration/rise-up-your-life-a-rejuvenating-womens-day-retreat

The Facebook event is also cool to check out here: https://www.facebook.com/events/491956816804106/?ref=newsfeed