Whole Food Plant-based Cooking Demonstration

This is a Free event for the community. Join us as we learn to cook a few delicious recipes which are Whole food plant based. Research has proved that this is the best diet to reverse life-style related diseases like Diabetes, Ischaemic heart disease, obesity and auto-immune conditions. A local GP will speak about a related topic for a few minutes and at the end of the cooking demonstration you will be served a light tea of what we cooked. Come and join us and start on a path to health and vitality. See you there.