Free Yoga Class - Hamilton

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Ticket Information:

Admission: Free

Dates:

Mon 7 Aug 2023, 6:00pm–7:00pm
Mon 14 Aug 2023, 6:00pm–7:00pm
Mon 21 Aug 2023, 6:00pm–7:00pm
Mon 28 Aug 2023, 6:00pm–7:00pm
Mon 4 Sep 2023, 6:00pm–7:00pm
Mon 11 Sep 2023, 6:00pm–7:00pm
Mon 18 Sep 2023, 6:00pm–7:00pm
Mon 25 Sep 2023, 6:00pm–7:00pm
Mon 2 Oct 2023, 6:00pm–7:00pm
Mon 9 Oct 2023, 6:00pm–7:00pm
Mon 16 Oct 2023, 6:00pm–7:00pm
Mon 30 Oct 2023, 6:00pm–7:00pm
Mon 6 Nov 2023, 6:00pm–7:00pm
Mon 13 Nov 2023, 6:00pm–7:00pm
Mon 20 Nov 2023, 6:00pm–7:00pm
Mon 27 Nov 2023, 6:00pm–7:00pm
Mon 4 Dec 2023, 6:00pm–7:00pm
Mon 11 Dec 2023, 6:00pm–7:00pm
Mon 18 Dec 2023, 6:00pm–7:00pm

Restrictions:

None

Website:

Meditation New Zealand

Listed by:

inger_dillon

Together we will journey through yoga practices that nourish your body, mind and soul. This class flows through Hatha yoga asanas, yoga Nidra, pranayama, and concludes the morning with blissful kirtan meditation. Free! Koha accepted. Suitable for all levels and open for all! Walk-ins welcome. Please bring your own yoga mat, cushion and blanket (optional for yoga nidra/savasana). Held at Trust Waikato.